Training Totals - Week Ending 4/29/06

Since my on-line work out log has the week ending on Saturday, for simplicity's sake, so shall I.

Swim - 2 days - 800 & 1000 meters - 1.12 miles

Bike - 2 days - 2hrs 15mins - 31.91 miles

Run - 4 days - 12.92 miles

Core - 4 days - 500 situps

Strength - 0 days

Rest - 1 day

Would like to have gotten in another swim and a longer bike, but life got in the way. Did do a swim/ run brick this week. Enjoyable.