Training Totals - Week Ending 5/13/06
I think I'm beginning to realize that no matter how dedicated I am to sticking to the plan and committing myself to my training schedule, something is always going to get in the way. It used to really frustrate me, mostly because I got so focused on the goal, that I'd lose my flexibility. I truly am thankful for the time I do have and the physical ability to complete it.
Today I will remind myself that while I may have been short a run and a bike ride, I had two great swims in the pool. And for that, I am very pleased.
Swim - 2 days - 1600 meters each - Total 1.99 miles
Bike - 2 days - 11.19mi & 18.64mi - Total 29.83 miles
Run - 3 days - 7.46mi & 4mi & 4mi - Total 15.46 miles
Core - 1 day - 200 sit ups
Rest - 1 day
Today I will remind myself that while I may have been short a run and a bike ride, I had two great swims in the pool. And for that, I am very pleased.
Swim - 2 days - 1600 meters each - Total 1.99 miles
Bike - 2 days - 11.19mi & 18.64mi - Total 29.83 miles
Run - 3 days - 7.46mi & 4mi & 4mi - Total 15.46 miles
Core - 1 day - 200 sit ups
Rest - 1 day
posted by Barb at 10:21 AM
2 Comments:
200 sit ups?? HOLY COW BATMAN!!! Nice work... that's what my version of hell looks like....
It's on an excercise ball, so it's not as hard as it sounds. I should try to do some crunches on the floor just to see how many "real" ones I can do!
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